Hello
I'm Linda,
Your Personal Wellness Coach
I help resilient women to release stress
so they can regain health, discover clarity
and create vision for a restored life of purpose!
"Step into a life filled with
clarity, purpose, and balance."
Is the stress from past seasons
holding you back?
Have you been so busy looking after everyone and everything else,
you've forgotten how to look after yourself?
Self care isn't selfish!
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Or maybe you're feeling overwhelmed with stress and have lost your sense of purpose.
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It's time to remove the stress and move into a new and hopeful season of life!​
It's time to peel away everything that's no longer necessary to reveal a simplified, empowered, authentic self!
It's time to embrace new possibilties with purpose!
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"Just Pause" means to be still ... to rest ...
to listen​
Learning to just pause is a lifestyle.
Life happens, and with that we usually experience some challenges.
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It may be time to just pause to find a restored vision and purpose for your life!
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Although Linda's done the studies and educational work towards being
certified as a wellness coach,
she has years of experience working with women in all stages of life.
Having personally experienced burnout and significant losses,
relocations and major changes in her life,
Linda understands the challenging aspects of life transitions.
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Just pause - is a lifestyle that Linda has developed.​
We were never created to do life alone.
Let's journey together!
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To discover clarity in your life,
call Linda for your
FREE 30 - minute call to discover clarity.
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To keep updated with FREE ebooks, and courses please subscribe
Coach Certified:​
The John Maxwell Team
IWS Inc - Interpersonal Wellness Services
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Published Author:​​​
Amazon #1 Best Seller
"Just Pause to Grieve ... A Journey of Hope Through Loss & Recovery"​
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Contributing Author to #1 Best Seller
"The SHINE Principle:
The Special Needs Moms Path to Strength Hope and Happiness"​​​​​​​​
