Available Workshops November & December
for you & group
Available in January 2026 -
Sentimental Journey Workshop - 2 hours
This workshop offers a supportive space to help participants gently let go of sentimental items while honoring the memories they hold. Through reflection and practical exercises, attendees learn to identify what truly matters and find meaningful ways to preserve special memories without keeping every object. The session provides emotional tools and decision-making strategies for downsizing with clarity and compassion. Participants leave feeling lighter, more organized, and at peace with their choices.
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Selfcare Isn’t Selfish – Workshop - 2 hours
A Workshop to restore what matters most. True self-care isn’t selfish—it’s stewardship. In this grace-filled workshop, we’ll explore the rhythms of rest, prayer, and connection in our physical, emotional, spiritual, and relational lives.
Discover what self-care really looks like, why it matters to God, and how to embrace it without guilt. You’ll leave with practical tools and a renewed understanding that caring for yourself is part of honoring the life God has given you.
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Just Pause – It’s a Lifestyle. - Course - 5 weeks
In a world where busyness is mistaken for success, many of us are running on empty — overwhelmed, exhausted, and disconnected from what really matters.
“Just Pause – It’s a Lifestyle” is a powerful workshop designed to help you step off the burnout treadmill and build a calmer, more sustainable way of living. You’ll learn practical tools to reduce stress, reset your nervous system, and reclaim joy through simple, intentional pauses.
This isn’t just about slowing down — it’s about redefining what a successful, meaningful life actually looks like. Perfect for care-givers, and those in service roles caring for others. It’s important to discover balance before burnout, because sometimes, healing begins when you Just Pause.”
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The Unspoken Loss - Holding On and Letting Go Workshop - 2 hours
This workshop creates a supportive space for parents to process the grief of family fractures and various degrees of unresolved tension with adult children, while learning healthy ways to cope, grow, and find peace — even in ongoing uncertainty. Offers emotional and spiritual tools to begin healing, even if the situation with their child doesn’t change.
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"Create Vision for a Restored Life of Purpose"
8 week Signature Program to Rediscover Balance & Identity
Because Peace Begins with a Pause.
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Module One: Finding Personal Confidence
1. Discover the woman in the mirror - difference between roles & identity.
2. What time is it Mr. Wolf? Top secrets to find time. Living with intention.
3. The gift in the pause. It's a lifestyle.
4. The truth about emotions.
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Module Two: Effective Ways to Transform Your Life
1. The top 5 things you should know about self care. Self care isn't selfish!
2. Main keys that can unlock learning how to simplify and downsize life.
3. Gift of Creativity & beauty. How creative expression heals and brings peace.
4. Finding clarity in purpose and vision for tomorrow.
Look forward with clarity and freedom - with purpose to focus on your next season. ​
8 weeks - $397.00 - Canadian
personal and individually focus​​
or with Group Class
This course isn’t about fixing yourself—it’s about reconnecting with who you are beneath the stress. Each week, we’ll explore a truth I’ve learned on my own healing journey through burnout and complex trauma. Through journaling, creativity, self-reflection, and supportive practices, you’ll create space to breathe again, let go of what’s been weighing you down, and begin designing a life that feels aligned and intentional.
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You don’t need to do this perfectly—just gently. You’re not behind. You’re exactly where you’re meant to pause.
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Reviews:
"In taking the “Creating Vision” course, I became more aware of my personal values, and the difficult situations that have been preventing me from moving forward in a more productive way. Using the techniques I learned, I feel I’m able to manage my time, commitments and activities, more efficiently to focus on my personal goals and accomplishments." ..... Brenda E.
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"I just completed Coach Linda's "Creating Vision" coaching program.
It has been incredibly informative and I have implemented much of the learnings. More focused me time, actually doing the decluttering, and including more creativity into my day to name a few.
Thanks so much Coach Linda!!" ..... Valerie A.
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